Why Choose Us?
Hi there! We are all about using fitness as a tool to enhance your lifestyle and overall happiness! My amazing husband, Brian bought our private personal training studio in 2012 and we are both still training many of the same clients we started with back then! We are currently the #1 studio in the country in client retention! That makes us SO incredibly proud, grateful and humbled. We can only hope to serve you with the same level of excellence!
While private 1 on 1 training has incredible benefits, it also comes at a price! My mission here is to build up a virtual library of self-paced workout programs that are accessible to anyone!
We believe that working out can become something that you look forward to! Your workout routine doesn't have to take up all your time, require a ton of equipment or be overly complicated to get results. Be sure to pump up the volume on your favorite jams though - never underestimate the power of a bangin' playlist!
About Us
Bethany Lowe,
Founder
I'm so glad you're here! After over a decade of experience as a personal trainer, I wanted to create workout programs that could be accessed right from your home. I noticed that many of the programs out there weren't well balanced, or didn't offer options to customize the intensity to your needs. With all the craziness going on in the world right now, home workouts have become the only option for many of us, so I'm hoping that our programs will serve you well and keep you feeling your best during this time!
